The Great Dopamine Heist: A Personal Reckoning
A tech reviewer’s 30-day experiment to break free from the cheap dopamine economy that’s hijacking our ability to achieve anything meaningful I’ve spent half my
I write about productivity, self-development, and building things that matter.
A tech reviewer’s 30-day experiment to break free from the cheap dopamine economy that’s hijacking our ability to achieve anything meaningful I’ve spent half my
Breaking Free from Manufactured Fear to Live with Actual Integrity Last week, I watched my social media feed transform a story three different times in

Why we need to get away to get together A week ago, I hosted the fourth annual Man Camp, a gathering of dads and sons
Rediscovering the lost art of civil conversation I would like to write about being able to disagree with people and still respect them. These days

For most of my adult life, I had a well-rehearsed story: “I’m not built to run. My body doesn’t like it.” I had medical evidence
Solving a real problem I’ve watched for 25 years I’m pivoting towards writing about a new business I’m building, and I want to share the
So I didn’t post yesterday for the first time in 36 days. Not because I didn’t want to, but because I got in my own
Most men are fighting the wrong battle. We’re trying to manage time, control circumstances, and optimize our way to success while our families get whatever
You collapse on the couch after a long day, spend an hour scrolling your phone, and somehow feel more tired than when you started. Sound